Accepting New In-Person & Virtual Clients in Chesterfield & Washington, MO
Trauma, Anxiety, & Relationship Therapy in St. Louis
My Counseling Services
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Specialized trauma therapy including nervous system regulation, somatic therapy, and TF-CBT.
Whether you’ve experienced trauma in your childhood or relationship trauma in your adult years, Trauma Therapy helps you untangle confusing trauma narratives and make sense of your experiences.
In therapy, you’ll learn how to regulate your nervous system, process difficult emotions, and move out of fight/flight.
Read more here.
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Specialized therapy for relationships including Attachment Theory and EFT.
Whether you are seeking therapy to strengthen existing relationships, navigate trust issues, or heal from past experiences, Attachment-Based Therapy addresses the root cause and helps you break free from unhealthy relationships.
In therapy, you’ll learn tools that help you develop stronger and more fulfilling connections with your partner, friends, and family members.
Read more here.
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Evidenced-based anxiety therapy including CBT and nervous system regulation.
Anxiety therapy addresses what’s causing your anxiety and the impact it has on your thoughts, feelings, and behaviors.
In therapy, you’ll learn how to stop your thoughts from spiraling, build self-confidence, and calm your nervous system when you start to feel on-edge or overwhelmed.
I help adults who’ve experienced trauma in their past, struggle with anxiety, and find themselves feeling disconnected in their relationships.
Why Clients Choose My Approach
Whether it’s trauma, anxiety, or relationship struggles, I know that it feel like your body and mind are working against you—ultimately, leaving you feelings stressed, stuck, and lost.
As a trauma-certified therapist in St. Louis, I use practical tools and psychoeducation in my approach to help individuals and couples shift patterns, break cycles, heal from past trauma, build healthy relationships, and learn how to calm their nervous system during times of stress.
For you, this might look like:
Understanding the ways past trauma(s) are showing up in the present
Stopping unhelpful relational cycles/patterns from repeating
Effectively communicating your needs, boundaries, and feelings to others
Building a sense of self and feeling more confident in who you are
Having tools (that actually work) to regulate your nervous system when you’re feeling overwhelmed and dysregulated
Learn more about Chloee Steinberg, PLPC, CTP here.
Meet Chloee — Trauma & Attachment Therapist
Chloee specializes in providing attachment and trauma therapy for adults and couples. She helps individuals heal from childhood and relational trauma, overcome anxiety, build healthy relationships, and learn sustainable ways to cope with their emotions. She utilizes trauma-certified approaches, Attachment Theory, and Cognitive Behavioral Therapy in her work.
Chloee focuses on providing research-based counseling services for individuals seeking relief from trauma, anxiety, and relationship issues. As a trauma-certified therapist, Chloee is trained in psychotherapy approaches that facilitate healing, growth and improvement in overall wellbeing for trauma and attachment.
Expert Mental Health Counseling in St. Louis
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