Trauma Therapy in St. Louis for Adults Navigating the Impact of Trauma in Their Relationships
I help adults who have experienced trauma in their past and now struggle in relationships.
What You May Notice
At times, things feel manageable, and at other times, your reactions feel stronger or more confusing than you expect. You may not always have words for what’s happening, but you notice the patterns.
If this is you, you likely find yourself:
Overthinking interactions
Feeling constantly “on edge,” like your mind won’t fully slow down
Experiencing emotions that escalate quickly and feel hard to regulate
Shutting down, going quiet, or avoiding conversations when things feel tense
Getting stuck in the same relationship cycles, like people-pleasing or pulling away
Wanting closeness, but struggling to trust, open up, or say what you need
This isn’t random. It often starts in relationships where your needs weren’t consistently met—teaching your nervous system to stay alert, shutdown, or expect distance.
Those patterns once protected you, but now they’re getting in the way.
Why These Patterns Show Up
Hi, I’m Chloee
I’m a trauma-certified therapist in St. Louis and work with adults + couples who want to heal from trauma and feel stuck in unhelpful patterns in their relationships—helping them understand why they feel the way they do and feel more confident in themselves + their relationships.
My Specialties
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Understand how childhood or relational experiences continue to shape your emotions, patterns, and relationships today. Read more here.
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Learn how to calm your nervous system, reduce overthinking, and feel more in control day-to-day.
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Break out of reactive cycles, improve communication, and build more secure, connected relationships. Read more here.
Trauma & Relationship Therapy in St. Louis
I offer trauma-informed therapy for adults experiencing anxiety, relational stress, and the lasting impact of past traumatic experiences. Get started here.
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